Bach flower remedies are a gentle way of helping one deal with problems at a more emotional/spiritual level. They can often tap into underlying emotional problems that are holding us stuck and unable to move on in our lives.

The Bach flower remedies are the best known of the flower essences, the series of 38 remedies offering a wide range of applications. No handbag or pocket should be without Bach Rescue Remedy, well known for its ability to calm and settle emotional shock and distress.

Animals respond well to flower remedies and they are a safe and effective way of helping our companions with emotional disturbances, whether it be fear of fireworks or an anxiety about separation.

Children also respond in the most remarkable of ways and our practitioners have seen amazing results giving flower remedies to cope with emotional upheaval, behavioural problems and anxiety.

Gentle and safe, yet seemingly very effective, there are no contra-indications for use.

At Health Food & More we stock the complete range of Ainsworths Bach Flower  Remedies and a selection of Jan de Vries Flower Essences for both people and pets.